The Sacred Return
A sanctuary for emotional alchemy, soul rebirth & sacred prosperity
Your next level doesn’t require more doing.
It requires deeper being.
WHAT WE DO
Your Sacred Return to Wholeness Begins Here
You’ve carried so much.
Now your body craves rest. Your soul wants truth.
This is your sanctuary — a space to unravel, release, and remember who you are beneath it all.
Rooted in emotional alchemy and Creator-led healing, this is where deep transformation begins.
Welcome home.
"Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions."
Steve Maraboli
"Healing comes from taking responsibility: to realize that it is you - and no one else - that creates your thoughts, your feelings, and your actions."
Steve Maraboli
OUR SERVICES
Holistic Healing for Body, Mind & Soul
Your healing is sacred. Your transformation is divine.
All offerings are anchored in emotional safety, energetic precision, and Creator-aligned guidance — because the deepest healing happens when we feel seen, held, and honored in our sacred unraveling.
Let’s meet you where you are:
1:1 Emotional Alchemy Session
Private, intuitive healing sessions where we clear, reconnect, and restore the body, heart, and soul. For those in grief, illness, or emotional overwhelm.
The Sacred Return
A 6-week soul rebirth container for women navigating transition, burnout, or identity shifts. We release what’s done, reclaim what’s true, and rise with clarity.
Voice Medicine Activations
5–10 Minute guided voice-note healings sent directly to your inbox. Perfect for on-the-go alignment and nervous system reset.
WHO WE ARE
Meet Sandy
Hi, I’m Sandy — intuitive healer, emotional alchemist, and voice of sacred remembrance.
My work is not about fixing you.
It’s about holding space for the unraveling… the grief, the rebirth, the holy truth underneath it all.
With a powerful connection to Creator, emotional frequency mastery, and wisdom rooted in Human Design + Gene Keys, I guide those navigating endings, transitions, or spiritual awakenings into their next level of embodied truth.
You don’t need another strategy.
You need someone who sees your soul and walks with you as you return to it.
Sandy Triebenbach
Frequency Specialist. Facilitator of Healing.
Certified Emotion & Body Code Practitioner.
Sacred Activations Practitioner.
WHO WE ARE
Meet Sandy
Hello 👋 My name is Sandy Triebenbach. I'm the founder of It's All About Your Wellness. Some of my favorite things are family, fun, and trips to Lake Superior :)
As a Frequency Specialist and a Facilitator of Healing, I use Frequency and Muscle testing to remind your Body of the Unique Power it has to Heal. Giving You the Freedom to Reclaim Your Life Back.
Feel The Power of Community
Join Sandy in the It's All About Your Wellness Facebook Community
for free clearing sessions, gratitude work & support.
Feel The Power of Community
Join Sandy in the It's All About Your Wellness Facebook Community
for free clearing sessions,
gratitude work & support.
Testimonials
Sandy supported me through the physical and emotional trauma I experienced after a car accident, and her presence played a vital role in my recovery.
I was feeling shaken, carrying intense tension and tightness throughout my body. What amazed me most
was how quickly and accurately Sandy identified the specific areas where the trauma energy had settled
both physically and emotionally.
Throughout the session, her loving and supportive approach created a deep sense of safety. I felt truly
held. With patience and care, she gently guided me through each part of my body, helping release stored
trauma energy and suppressed emotions.
The shift was immediate. The physical tension I had been carrying completely left my body, and for the
first time since the accident, I felt calm, steady, and at peace.
Sandy helped me recover on every level mind, body, and spirit. I am deeply grateful for her care and
support.
Thank you Sandy.
Kate
Sacred Activations live up to their title!
Have you experienced a session with Sandy Triebenbach?
This time round I applied the lessons learnt over the last months. This time I preempted Hubby on the pattern which emerges for me with every integration of these sacred activations upgrades.
I get tired. I nap. My digestive system takes its own course. Then comes the ‘can’t sleep’ immediately followed by feelings of not knowing where to turn or what to do, bedside myself moment. Then the super grumpy and tears for no apparent reason apart from I’d just had a sacred activations session with Sandy.
The best part is next. I big sleep before waking up feeling on top of the world.
Fiona
Sandy is a great listener. She is supportive, kind and intuitive. She has a passion to help others that shines through everything that she does. Sandy does a great job through multiple healing modalities to unlock and release our bodies own natural healing.
As a massage therapist, I know physical and emotional pain and trauma can get stuck in our bodies and cause harm. I have benefited tremendously through the meditations, clearings, emotion codes, body codes and sacred activations Sandy has done with me.
Some positive changes for me have been pain releasing from my body, greater emotional well being, feeling grounded and balanced. Recently, Sandy did a session with my mother inlaw. Sandy was so compassionate and kind.
She took the time to get to know my mother inlaw and then worked through many layers to get to the root causes of her issues. The results were wonderful and transformational. I recommend you give Sandy a try with any issues you have as she truly is a gifted healer.
Thank you, Sandy!
Lynne
Testimonials
I found Sandy through a friend and Sandy's FaceBook group. She is kind and compassionate and I resonate with her spiritual work. I did some emotional release work with her and had an ancestral release session.
Before our session, I had been having pain in my mid back for several months, as our session progressed the pain began to subside.
Working with Sandy is powerful and I am grateful I have found her.
Beverly
I had absolutely the best results with Sandy!! I had such pain in my hip going down my leg that I couldn’t even lift my leg to get dressed and after sessions with Sandy I have been pain-free ever since which has been almost a year… my husband just couldn’t believe the results after seeing me in such pain!
I highly recommend Sandy if you are having any issues at all!! Life is too short not feeling good!!!
Thank you, Sandy.
Karen
I am speechless after the Emotion Code clearing Sandy did for my two-year-old son's sleep difficulties - what a transformation! It used to take us over an hour to get him to fall asleep.
Today's naptime was a completely different story. I spent a fraction of the time getting him settled, was able to place him in his crib awake and content, and he has fallen asleep on his own in the time it's taken me to write this testimonial!
Thank you Sandy for giving my son peace!
Jennifer
